More People in the Developing World Are Overweight Than Hungry

Why are obesity rates rising in developing countries? According to global reports, hunger is no longer the world’s leading health crisis. Reports show that over the past 20 years, obesity rates have risen an alarming 82% across the globe, and obesity has taken over the number one spot as the leading cause of health burdens.… Read More »

What is Binge Eating Disorder?

What is binge eating? Almost everyone overeats occasionally. You may have found yourself “stuffed” after a Thanksgiving dinner or unable to resist the temptation for dessert even when you are full. However, binge eaters have a serious disorder that causes them to overeat continuously and in an uncontrolled manner. If you are suffering from this… Read More »

Why Do We Get Food Cravings?

What drives our craving for food? We all need to eat, but sometimes our cravings for food are due to much more than basic hunger. Food is a featured staple for various occasions, can be used as a way to ameliorate stresses, and sometimes can even be caused by food addictions. Not all cravings are… Read More »

3 Healthy Foods that are Still Tasty

A Few Tasty and Healthy Foods We’ve all been down the road before. You put on your jeans one morning and find the button just a little difficult to close, or find yourself hit by a wave of guilt as you reach for the fourth slice of pizza and glance down at your stomach. Maybe… Read More »